Preschool children who have sugary drinks on a regular basis
tend to put on more weight than their peers, a US study suggests. Researchers
discovered that in the group of two to five year old children that they
followed, those who routinely had sugary drinks were 43 percent more likely to
become obese.
While the study could not definitely prove the connection
between obesity and the beverages concerned, experts recommend that parents
choose water and milk for their children to drink instead, noting that there
are no additional nutritional benefits with sugar sweetened drinks. Since water is free of sugar and milk
provides calcium, protein and Vitamin D, these drinks help children feel fuller
than they do when consuming sugary drinks.
Although childhood obesity is also influenced by factors
such as genes, physical activity and overall diet, sugary drinks nonetheless
stand out as one of the primary causes.
No comments:
Post a Comment